a message from lara

Hey, I’m Lara Jaye!

I am a New York City based holistic health coach with a passion for igniting those around me towards wholehearted vitality. By feeding your life utilizing mindfulness and patience, we are able to vanquish unhealthy patterns and unconscious practices to open up the world of intuitive eating. My approach is unconventional, yet merited, which emerged through my own wild ride of hormone imbalances from Hashimoto’s Disease, and lead me to multiple certifications from the Institute of Integrated Nutrition. By empowering via virtue of wellness, we can turn off the brain and tune into what your body is really asking for… you lead the way, we got this!